• Vanessa Bond

Immune Friendly Chicken Soup (AIP, Paleo)

Updated: Dec 27, 2021

This is one of my family's go-to recipes, perfect for a busy work week. I make this every other week and we eat leftovers for lunch. It's delicious and it works!

This recipe is modified from a recipe in That Clean Life (my meal planning software), and I did so to make it AIP friendly!


  • 1lb Chicken legs/thigh - skin off

  • 2 - 3 chicken breasts (8 oz total)

  • 1 yellow onion, finely chopped

  • 2 garlic cloves, finely chopped

  • 4 celery stalk, finely chopped

  • 4 medium carrots, chopped

  • 1 sweet potato, skins and cubed

  • 6 cups water

  • 1/2 Tbsp sea salt

  • 1 tsp dried oregano

  • 1 tsp dried rosemary (or 2 fresh rosemary sprigs)

  • 1/4 cup fresh parsley


  • Throw all ingredients into a slow cooker. Turn to low and cook 6 - 8 hours.

  • When chicken is cooked through, remove the meat and shred. Be careful to remove bones/cartilage and return meat to the pot.

  • Top with fresh parsley before serving.

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